Can Subliminal Hypnosis Help Forget an Ex?

Back in 2014, Katy Perry was rumored to have undergone subliminal hypnosis to help her forget about an ex. The “Firework” singer was just coming off of her a breakup from crooner John Mayer, and apparently, she couldn’t move on from the relationship without any professional help. To be fair, it wasn’t the first time […]

5 Important Facts About Self-Hypnosis

Self-hypnosis, also referred to as autohypnosis, is another form of de-stressing and relaxation that opens the mind through the exploration of new perspectives. It is often used to deal with behavioral problems like addictions and impulsions. Truth be told, our body needs deep relaxation at some point to regain its energy, focus, and vitality. Hence, […]